Why do Buddhas, PuSas and Saints – have Aura around their head ? (it is in fact – 3 concentric circles – consisting “No-Self”, Compassion & Panna Wisdom).Supreme Bliss – in Meditation (Aura – 3 concentric circles) 
1. A Mediator sitting in Alpha position observe (or silent chanting of a Buddha name) One’s breath – in tandem of the in & out of the nostril. With sustained mindfulness of the in & out of the breath until, serenity & calmness of the mind is achieved. Any distraction of the mind – eg. Drifting of mind, pain or itch in the body – will be tagged with mental noting of the respective phenomenon. This ensure the meditator is “detached: - from his body phenomena or mental state – but merely as another party “observing” his own body phenomena or mental state.
2. When sufficient Concentration developed through this “sustained Mindfulness”, a sharp pointed “bright light” – which is known as “nimitta” sign emerge near the proximity of the nostril – in which sustained mindfulness and Concentration is directed.
3. When the nimitta appears – it means that Concentration of the Mind is near to perfection – and further directed Mindfulness on the nimitta – to achieve “one pointedness of concentration”.
4. When a pointedness of concentration emerged – the nimitta becomes an intense bright light – unwavering, sharpness and brightness.
5. If mindfulness and concentration iis deepen on the intense nimtta – a strong absorption, suction into the intense light will occur.
6. Rapturing will follow that cause the body to quiver with “goose pimples” erupting under the rapturing of the body. In a short instance, the whole body seems to have vanished.
7. The ear consciousness will be suddenly shut out – and only muffle noise of the background will be heard.
8. Following, happiness arises.
9. Serenity arises.
10. Equanimity arises.
11. Silencing of the mind.
12. Only one pointedness bright light become the only dominant visible phenomena – plus the 4 other mental phenomena.
13.This is said to have achieved the “Jhana state” – Chang Ding or Zen state !
2. When sufficient Concentration developed through this “sustained Mindfulness”, a sharp pointed “bright light” – which is known as “nimitta” sign emerge near the proximity of the nostril – in which sustained mindfulness and Concentration is directed.
3. When the nimitta appears – it means that Concentration of the Mind is near to perfection – and further directed Mindfulness on the nimitta – to achieve “one pointedness of concentration”.
4. When a pointedness of concentration emerged – the nimitta becomes an intense bright light – unwavering, sharpness and brightness.
5. If mindfulness and concentration iis deepen on the intense nimtta – a strong absorption, suction into the intense light will occur.
6. Rapturing will follow that cause the body to quiver with “goose pimples” erupting under the rapturing of the body. In a short instance, the whole body seems to have vanished.
7. The ear consciousness will be suddenly shut out – and only muffle noise of the background will be heard.
8. Following, happiness arises.
9. Serenity arises.
10. Equanimity arises.
11. Silencing of the mind.
12. Only one pointedness bright light become the only dominant visible phenomena – plus the 4 other mental phenomena.
13.This is said to have achieved the “Jhana state” – Chang Ding or Zen state !
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